I couldn’t say it.
I couldn’t articulate it.
Yet for every word I couldn’t voice,
I expressed them with my body on the mat.
The pose became my words
And the sweat my tears.
With each inhale,
I gathered my courage.
Calling it in like an old friend.
And with the exhale I released my fear.
The radiance hidden within poured from my soul in my movement.
And the balances became the stability I craved.